Burnout and Neurodiversity
psychologytoday.com
Burnout and Neurodiversity
Susan would complain that the present, the life she was living moment to moment, felt unreal to her. Only the future really mattered, for that was where her ideal life resided. “If I just wait a little longer”, she would remark in a tone of wry despondency, “there’ll be this magically transformative event and everything will come right.”
This belie
... See moreWhen I’m swept up in a special interest, I feel alive. The concepts of “work-life” balance and “burnout” just don’t always translate to Autistic people’s schedules in the ways neurotypicals might expect. I’ve gotten intense burnout from periods of my life where I worked relatively little but socialized a lot, for example.
Like Sue, many of us are able to complete a great deal of work in a single hyperfocused burst, though typically we’ll need much more rest and recovery in order to sustain such efforts.