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Soups and Stews I’m a big believer in soups and stews, not just during the cold season, but in warm weather too. I think having veggies and soup is one of the best ways to start a meal.
Ori Hofmekler • The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
sauerkraut, yogurt, kefir, and kimchi,