Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason to feel joy, gratitude, appreciation, or any other elevated emotion?

A new state of being creates a new personality … a new personality produces a new personal reality. How will you know whether this meditative practice has activated your three brains to produce the intended effect? Simple: you will feel different as a result of investing in the process.

We should never wait for science to give us permission to do the uncommon; if we do, then we are turning science into another religion

Warning: when feelings become the means of thinking, or if we cannot think greater than how we feel, we can never change. To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self.

When one holds a dream independent of the environment, that’s greatness. Coming up, we’ll see that overcoming the environment is inextricably linked with overcoming the body and time. In Gandhi’s case, he was not swayed by what was happening in his outer world (environment), he didn’t worry about how he felt and what would happen to him (body), an

The point is, true happiness has nothing to do with pleasure, because the reliance on feeling good from such intensely stimulating things only moves us further from real joy.

The latest research supports the notion that we have a natural ability to change the brain and body by thought alone, so that it looks biologically like some future event has already happened. Because you can make thought more real than anything else, you can change who you are from brain cell to gene, given the right understanding.