Break The Twitch: a practical guide to minimalism, intentional living & doing more of what matters

“The more you know, the less you need.”

“Influencing behavior by reducing the effort required to perform an action is more effective than increasing someone’s desire to do it ...” ― Nir Eyal, Hooked In

try practicing the one in, one out rule. If you’re in the middle of a course and another related course goes on sale, don’t buy it until you finish the one you’re already in!

I thought I was taking action when all I was really doing was taking out my credit card.

Are you taking the False First Step?

There are a few things that I can assume you touch on a daily basis: • Smartphones and Tablets • Desks and Tables • Closet and Clothing

People don’t buy products—they buy better versions of themselves.

When Urgency Is Lost, Motivation Goes With It

We’re in a world where delayed gratification, something proven to increase success and satisfaction in life, is practically nonexistent.