There are a few things that I can assume you touch on a daily basis: • Smartphones and Tablets • Desks and Tables • Closet and Clothing

What all twitches have in common is that they are high-reward, low-effort actions—

We’re in a world where delayed gratification, something proven to increase success and satisfaction in life, is practically nonexistent.

“Minimalism is the intentional promotion of the things we most value and the removal of everything that distracts us from it.”

I thought I was taking action when all I was really doing was taking out my credit card.

presence is the ultimate present.

• Bed and Bedroom The best way to start off your minimalism journey is by taking intentional time to look at and question the things in, around, or on the areas mentioned above. It is this directed questioning that will help guide your experience as you move through the rest of your life.

What’s Actually Happening When We Buy This is what I call the False First Step: believing we’ve made a meaningful step toward a goal, when all we’ve actually done is spent money.

Remember that simplifying your life and designing a space that aligns with your intentions takes time—as the old adage goes, it is a journey, not a destination.