Brain Food: Your Mental Diet
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Brain Food: Your Mental Diet
Your best defense against the negativity served up by your own filters on the world is to intentionally seek out positive thoughts and stories, which I sometimes call managing your mental shelf space.
Scott Adams • Loserthink: How Untrained Brains Are Ruining America
CHAPTER 14 You Are What You Eat (and So Is Your Brain)
Marc Milstein • The Age-Proof Brain
Seu cérebro bem alimentado: Um guia indispensável para os surpreendentes alimentos que combatem distúrbios como depressão, ansiedade, demência, TOC, insônia e mais (Portuguese Edition)
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Here Are 52 of My Favorite Quotes
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