Being stingy and frugal is a sign of high cortisol and stress When you are under stress, the body wants to keep and protect all resources (money,food etc) for it's self to ensure survival lower stress = generosity and promotion of altruistic behaviour https://t.co/6rNnCfneIl

Neuroscience is revealing a fascinating link between gratitude and generosity.

Many of us have gift relationships with our immediate families where keeping an accounting ledger of expenses would seem absurd. However many of us are afraid to take this approach with most other people in our life. I think this is not because we don’t like being generous but because we have enormous expectations and hang-ups about how we think

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incredible generosity of spirit