The objective? avoid mental drag"Imagine that your brain is a computer. At the beginning of the day, your brain powers up and you have 100 percent of your computer memory available to use on your life. The only problem is that every time you add a task to your to-do list, a little bit of your computer memory goes toward that task."

Instead of checking your email first thing in the morning and then getting sucked in and reacting to other people’s priorities, deal with email at the end of the day. That way, you can use your prime hours for your Highlight and other important work. You’ll probably have a little less energy at the end of the day, but that is actually a good thing

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3-2-1: How to be great, the power of cold emails, and the dangers of working late

read on JamesClear.com | May 23, 2024

Happy 3-2-1 Thursday!

Quick announcement: We are having a Memorial Day Sale on our popular Atomic Habits engraved pens.

I partnered with the Baronfig—the #1 pen company as selected by New York Magazine—to create a special edition... See more

“How to 80/20 your work:

(1) Make a list of the 10 things you spend the most time on.

(2) Circle the two that truly drive your results. Do more of those.

(3) Look at the others. Eliminate ruthlessly. Automate or outsource what you can. Press pause on the rest.

(4) Repeat.”