Brain Food: Mastery of Oneself
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Brain Food: Mastery of Oneself
“Some people need more focus. Others need to broaden their perspective.
Some people need to try harder. Others need to stress less.
Some people need to care more. Others need to let it go.
The secret is you are both people. The key is to know which one you are in this moment.”
Some people need to try harder. Others need to stress less.
Some people need to care more. Others need to let it go.
The secret is you are both people. The key is to know which one you are in this moment.”
James Clear • 3 Ideas, 2 Quotes, 1 Question (December 5, 2019) | James Clear
Every bit of energy we spend straining to recall things is energy not spent doing the thinking that only humans can do: inventing new things, crafting stories, recognizing patterns, following our intuition, collaborating with others, investigating new subjects, making plans, testing theories. Every minute we spend trying to mentally juggle all the
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Your mind is for having ideas, not holding them.
Tiago Forte • Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
“Who you are, what you think, feel, and do, what you love—is the sum of what you focus on.”
Cal Newport • Deep Work: Rules for Focused Success in a Distracted World
your mental focus, your physical energy, your personal willpower, your original talent and your daily time.