Brain Food: Letting Go
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Brain Food: Letting Go
I'm so F**king Hot for Myself!
mail.google.comLet Go to Accept. Letting go of old patterns and areas of resistance can sometimes happen in an “aha moment,” especially for everyday matters such as resistance to working on that expense report, to coming back from vacation, or to our email inboxes piling up. In cases like these, just being able to recognize that the expectation to have an empty i
... See moreAmy Jen Su • The Leader You Want to Be
“Have you ever noticed how thoughts and emotions arise effortlessly, and yet there is something deeper—an ever-present stillness that simply observes them? This awareness is not the thoughts or emotions themselves; it is something quieter, untouched, always here.
We often speak of our experience in personal terms—“I am thinking,” or “I am feeling.”
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