Book Freak 164: A Life of One's Own
Mason Currey • Life advice from a great 2021 novel
To overcome the anxieties and depressions of contemporary life, individuals must become independent of the social environment to the degree that they no longer respond exclusively in terms of its rewards and punishments. To achieve such autonomy, a person has to learn to provide rewards to herself. She has to develop the ability to find enjoyment a
... See moreMihaly Csikszentmihalyi • Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
How I Attained Persistent Self-Love, Or, I Demand Deep Okayness for Everyone
Sasha Chapinsashachapin.substack.comJamesClear.com • "Solitude and Leadership"
Prashanth Narayan added
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
amazon.comThe Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever
amazon.comThere comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations. And it is then, perhaps, that a subtle truth begins to emerge: the only thing we truly possess, the only thing we might, with enough care, exert some mastery over, is our min
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