Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Doug McGuffamazon.com
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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Philip Shepherd

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The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r

Gretchen Reynolds

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The Quick and the Dead: Total Training for the Advanced Minimalist

Pavel Tsatsouline

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7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Brett Klika

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Weight Lifting Is a Waste of Time

Dr. John Jaquish

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