Blue Truth: A Spiritual Guide to Life & Death and Love & Sex

When the impulse to move stirs in your guts, then move while feeling open…

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As you start to become more self-aware, you may notice yourself wallowing in negativity, even as you deny you have a problem. Negative emotions clearly drain your energy. They drag you down. Hate, anger, lust, depression, greed—it is better to be…

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Feel your terror of completely letting go, just as you are, right now. While feeling this essential…

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Self-improvement is better than shame but less mature…

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Instead of hating someone, you learn to feel sympathy for him or her, knowing that as evil as they seem, they are suffering just like you, searching for an answer. Rather than festering in envy, you grow to feel abundance—how wonderful it…

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You open as the lack and the darkness you sometimes feel. You are willing to feel, breathe, and be everything, dark and light. Opening in every now-moment, your life is no longer lived as a hope…

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you are willing to feel exactly what is and open as you are, then your life…

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Grand substitutes are whatever life-functions you mistake for life’s truth: eating, sexing, raising children, earning money, acquiring possessions, expressing creative impulses, cultivating relationships. The truth is, if you think that one or another of these…

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You can express divine love and freedom through any of these activities or relationships. But if you think they are your source of bliss, then you become like a drug addict, dependent on a…

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Full as immense love, you can share love’s bliss with your children without strangling them in your neediness. Open as free consciousness, you can offer your gifts to the world…

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