Blinkist: Der Einfachste Weg, Mehr Zu Wissen
The number one determinant of dopamine release is novelty.
Andrew Huberman • How to Increase Motivation & Drive | Huberman Lab Podcast #12

This framework is easily remembered by the acronym DOPAMINE, which applies not just to conventional drugs like alcohol and nicotine but also to any high-dopamine substance or behavior we ingest too much of for too long, or simply wish we had a slightly less tortured relationship with.