Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief
As you remember these experiences, notice how you feel on a visceral level. A cognitive recounting will not suffice, unless it is connected strongly to a bodily feeling, because your memories were stored in your body on a cellular level. The challenge is to find the accurate sense of feeling but not necessarily a storyline. Truly grieving involves
... See moreImi Lo • Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)
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Grief is love. How can we hold this grief without holding each other? To bear witness to this moment of undoing is to find the strength and spiritual will to meet the dark and smoldering landscapes where we live. We can cry.
Terry Tempest Williams • The Pall Of Our Unrest
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grief is not a problem to be solved or a malady to be cured. It’s a sacred reality to be entered.
Mirabai Starr • Grieving Together
Grief asks that we honor the loss and, in so doing, deepen our capacity for compassion.
Francis Weller • The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
process of acknowledging, integrating, and honoring our losses, we may discover that we are grateful for the grief that reconfigures our very being.
Amy Wright Glenn • Holding Space: On Loving, Dying, and Letting Go
