Bear Grylls | Mental Health & Beyond | Talks at Google
"I realized a few years ago that my level of happiness is directly correlated to how much time I spend outside." And one of the things that I say, is we wake up... Most of the time in modern life, we wake up in a box, we get in a box, we drive to a box, to sit in a box and stare at a box. And there's something about being outside, like even just so
... See moreBoyd Varty • Invest Like the Best with Patrick O'Shaughnessy on Apple Podcasts
📣 Build Unshakable Confidence in Public Speaking with Tristan de Montebello // Tues 16th Apr 2024
youtube.com“The secret sauce of confidence is it's linked to action. It's linked to the action systems in the brain. It's a belief that has two components. One is that you can do something in a particular domain, And the second thing is that if you do that thing, the outcome you want is more likely to happen. So that's the can-do and can happen. Confidence is
... See moreYou are braver than you believe, stronger than you seem, and smarter than you think. A.A. Milne Novelist, poet, creator of Winnie-the-Pooh ‘This system uses your innate capacities and instinctive abilities, developed by evolution over hundreds of thousand of years…’ I'd never thought of myself as a fighter, but just a few hours into the experiment,
... See moreJamie Smart • Results: Think Less. Achieve More
Dr. Jim Loehr, one of the world’s foremost experts on mental toughness and performance psychology, offers a powerful story on fear:
“The way you speak to yourself, the way you walk, the way you carry your shoulders matters. I got a fabulous opportunity to interview one of Spain’s most famous bullfighters, Martín Vázquez. I wanted to know how a matad... See more
“The way you speak to yourself, the way you walk, the way you carry your shoulders matters. I got a fabulous opportunity to interview one of Spain’s most famous bullfighters, Martín Vázquez. I wanted to know how a matad... See more