Be Ground. Be Crumbled. (A New Year’s Resolution)
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Be Ground. Be Crumbled. (A New Year’s Resolution)
Instead of trying to force massive transformation through sheer will and a concerning number of journaling prompts, consider:
- Making friends with your current state (yes, even the messy parts)
- Experimenting with tiny changes
- Treating yourself like a fascinating science experiment instead of a problem to be solved
- Taking regular breaks from trying to
the self-help ouroborous
Am I in a rigid mindset to change?
Does age have any reason to contribute to change or is it fluid in the way that we approach change?
Muchelle B YouTube- Giving us two questions to test your approach to change:
Have you ever quit/fallen off of a habit and then thought: Ï must be lazy/consistent/undisciplined.” Instead of -
When you have tried to