Ayurveda (Idiot's Guides)
Ayurveda is one of the most remarkable holistic medical systems in the world. It covers all aspects of health and well-being - physical, emotional, mental and spiritual. It includes all methods of healing from diet, herbs, exercise and lifestyle regimens to yogic practices and meditation.
Dr. David Frawley • Yoga & Ayurveda: Self-Healing and Self-Realization
Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
amazon.com
shashaank and added
Ayurveda is primarily a science of Self-healing aimed at relieving the diseases of body and mind. This does not mean that Ayurveda is merely a method of personal healing which doesn't require help from therapists or doctors.
Dr. David Frawley • Yoga & Ayurveda: Self-Healing and Self-Realization
Ayurveda, Yoga and Tantra are the ancient life-disciplines that have been practiced in India for centuries.
Vasant Lad • Ayurveda: The Science of Self Healing: A Practical Guide
This concept is basic to Ayurvedic science: the capability of the individual for self-healing.
Vasant Lad • Ayurveda: The Science of Self Healing: A Practical Guide
