Here are some common inquiry questions: Who am I? What am I? How do I live a life free of suffering? What is eternity? What is this that is aware before, during, and after a thought? What is consciousness? Is it possible to be conscious without thought? Where Am I? What is reality? What is true peace? What is the deepest truth of this moment? Who

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The basis for any approach to self-transformation is an ever-increasing awareness of reality and the shedding of illusions,” writes Erich Fromm in The Art of Being. He refers often to awakeness, to making conscious what is repressed. To not just hearing, but listening. Not just seeing, but looking, watching. You can do this anywhere, with anything.... See more

Knowing who you are is grounding; it gives you a sense of trajectory. But when we assign words and meanings to what we know we like and value and want, we create attachments. We then strive to keep things within the parameters of which we’ve already accepted. Out of that, we create failure. We create suffering over self. We begin to believe that a

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