🌑 Attunement Theory vs Attachment Theory
Perspective Shift:
- Suffering doesn’t block awakening, it catalyzes it. Most people don’t begin their spiritual path because everything is fine. It’s suffering that cracks the surface of the self, but only when we turn toward it with open-heartedness and support does it become the doorway to transcendence. Trauma and revelation aren’t
Trauma, Transcendence, and the Beauty that Breaks Us Open – Integral Life
Attunement means bringing into harmony or making aware and responsive, often referring to the deep, empathetic connection where one person senses and aligns with another's emotions, rhythms, and experiences, going beyond mere listening to a resonant, felt understanding, crucial for close relationships and understanding changing needs. It's about... See more
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Attunement is mirrored attentiveness from one person to another. Attentiveness means noticing and hearing words, feelings, and experience. In a moment of authentic attention, we feel that we are deeply and truly understood in what we say or do and in who we are, with nothing left out. Likewise, we can attune to others’ feelings, needs, bodily
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