introspection is overrated. That’s in part because what’s going on in your mind is not only more complicated than you understand, it is more complicated than you can understand. Your mind hides most of your thinking so you can get on with life. Furthermore, you’re too close to yourself. You can’t see the models you use to perceive the world because

The outcome of any concerted attempt at self-knowledge could be presumed to be a deep understanding of ourselves. But strangely, the real outcome is rather different. It appears that the more closely we explore our minds, the more we start to see how many tricks these organs can play on us – and therefore the more we will appreciate how often we

As I stared at myself in the mirror, I thought about what it would be like to paint my own portrait. Say I were to try, what sort of self would I end up painting? Would I be able to find even a shred of affection for myself? Would I be able to discover even one thing shining within me?