Attention Required! | Cloudflare
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Attention Required! | Cloudflare
Firstly, life is complex, and if you want to understand it, you have to set aside a fair bit of time to think deeply about it.
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
but extracting the meaning of what you’re hearing is the best use of your focus.
Chris Bailey • Hyperfocus
Your capacity for sustained attention determines your ability to learn difficult skills, solve complex problems, create meaningful work, and form deep relationships. When that capacity is fragmented by constant distraction, you lose access to the experiences that make life worth living.