
Attention, Distraction, and Your Responsibility

When we strive to be everywhere and do everything, we tend to feel like we’re not fully experiencing anything. If we’re not careful and protective of our attention, it can seem like we’re losing control of our lives, bouncing from one distraction to the next... A common example of heroic individualism’s futile efforts to get more done faster at the... See more
Brad Stulberg • The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
Opinion | Chris Hayes: I Want Your Attention. I Need Your Attention. Here Is How I Mastered My Own.
Chris Hayesnytimes.comSkillful management of attention is the indispensable condition of the good life and the key to improving every aspect of your experience.. What do you choose to focus on, and what do you choose to ignore? Attention defines your life in many ways.
So when you pay attention to something you don’t especially value, it’s not an exaggeration to say that you’re paying with your life. Seen this way, “distraction” needn’t refer only to momentary lapses in focus, as when you’re distracted from performing your work duties by the ping of an incoming text message, or a compellingly terrible news story.... See more
Four Thousand Weeks: Time Management for Mortals
Philosophers have been worrying about distraction at least since the time of the ancient Greeks, who saw it less as a matter of external interruptions and more as a question of character—a systematic inner failure to use one’s time on what one claimed to value the most. Their reason for treating distraction so seriously was straightforward, and it’... See more
Four Thousand Weeks: Time Management for Mortals
What is attention for? Attention is taken up as a capacity that is being diminished by our technological environment with the emphasis falling on digitally induced states of distraction. But what are we distracted from? If our attention were more robust or better ordered, to what would we give it? Pascal had an answer, and Weil did, too, it seems t... See more