Are you STILL restricting calories in 2025?
mail.google.com
Are you STILL restricting calories in 2025?
How come over the last 20-30 years calorie consumption has not gone up, but the obesity rates have? https://t.co/UQLd8fxOJi
Dr Shawn Baker 🥩x.comHow to Get S-tier Nutrition Variety While Staying Dialed
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So either the bar for “the perfect longevity diet” is reaaaally low or Bryan is just relabeling whatever looks reasonably healthy despite his own diet apparently being perfect down to the last calorie. In case it wasn’t clear, mealogic seems to be the provider for both Blueprint and Territory foods. There are other companies providing the same... See more
josepheverett.wilinstagram.comFwd: What matters in the age of AI is taste
mail.google.comThe majority of people who use caloric intake trackers feel they do worse and end up with more body fat.