Anxiety + work
mail.google.com
Anxiety + work
Anxiety is caused by a lack of control, organization, preparation, and action. —David Kekich
David Allen • Getting Things Done: The Art of Stress-Free Productivity
Anxiety springs up when your mind does not understand how to act efficiently in any situation.
Dan Koe • The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future
Anxiety is a sign that you haven’t fully made sense of something in the past. Because the only way that the future can feel threatening is if you’re afraid that something you know you can’t handle is going to happen again. Memories that haven’t been fully processed will linger: https://x.com/SchrodingrsBrat/status/1685262615231021057
Anxiety is not a sign of sickness, a weakness of the mind or an error for which we should always seek a medical solution. It is mostly a hugely reasonable and sensitive response to the genuine strangeness, terror, uncertainty and riskiness of existence.