Anxiety is not a sign of sickness, a weakness of the mind, or an error for which we should always seek a medical solution. It is mostly a hugely reasonable and sensitive response to the genuine strangeness, terror, uncertainty, and riskiness of existence

Anne-Laure Le Cunff Tiny Experiments: How to Live Freely in a Goal-Obsessed World

Derren Brown Happy: Why More or Less Everything is Absolutely Fine

Alain de Botton The School of Life: An Emotional Education: An Emotional Education

Brianna Wiest The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery