Anu Atluru on Substack
substack.comSaved by alexi gunner
Anu Atluru on Substack
Saved by alexi gunner
as is becoming increasingly clear to those who have attempted these types of minor corrections, willpower, tips, and vague resolutions are not sufficient by themselves to tame the ability of new technologies to invade your cognitive landscape—the addictiveness of their design and the strength of the cultural pressures supporting them are too strong
... See moreSimple changes like logging out of social media apps or scheduling time to check email can have a huge effect—we’ll provide specific tactics to help you focus.