Anu Atluru on Substack
substack.com
Saved by alexi gunner
Anu Atluru on Substack
Saved by alexi gunner
Simple changes like logging out of social media apps or scheduling time to check email can have a huge effect—we’ll provide specific tactics to help you focus.
They suggest, for example, that you don’t volunteer for extra work, actually shut down at five o’clock, be comfortable saying no, and dilute an expectation of being constantly accessible over email and chat.