@anengineersguide
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@anengineersguide
How to stay calm Follow me @gregisenberg for more
instagram.comWhen you begin to practice meditation, you may find yourself asking a lot of questions. You may ask yourself, “Is this going to work?” “Am I doing the technique correctly? Am I making mistakes?” As we continue to practice, we relax and go along with it more fully. Many of these concerns start to seem less relevant. The practice speaks for itself.