Anatomy of the Spirit: The Seven Stages of Power and Healing

When we are in a holding pattern, it is because we know exactly what we should do next, but we are terrified to act on it.

the only way to acquire that feeling of security is to enter the whirlwind of change and come out the other end, feeling alive again.

behavior motivated by the fear of internal growth qualifies as an addiction.

In energy terms, any

she lived through the myth that once we say yes to God, everything will be perfect immediately. Saying yes to our condition is the first part—an act that may or may not change our condition—and saying yes to God’s timing is the second.

Sometimes the greatest act of love is to withhold judgment of another or of oneself.

The spiritual energies of the fifth chakra guide us toward that point of surrender.

Remember that your physical life and your spiritual path are one and the same.

How we feel about ourselves, whether we respect ourselves, determines the quality of our life,