An Epidemic of Chronic Illness: How Stress, Trauma & Adversity Early in Life Impacts Our Capacity to Heal
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An Epidemic of Chronic Illness: How Stress, Trauma & Adversity Early in Life Impacts Our Capacity to Heal
It’s not in your head—but it’s also not in your genes.
After 40 years of research, Dr. Gabor Maté found that childhood trauma is the hidden root of all disease, addiction, and suffering.
Here are 10 mind-blowing lessons he teaches about healing trauma and reclaiming your life: 🧵
trauma if not the inability to ever feel truly safe—and the effects such an existence has on our bodies?
Stephen W. Porges • Our Polyvagal World
could predispose these women to develop autoimmune illnesses.