Allen Carr's Easy Way to Control Alcohol
Over a year ago I heard @NikkiGlaser tell @joerogan on his podcast that she quit drinking after reading just one book.
Yeah, right. I decided to read the book.
I haven't had a drink since.
I am healthier and happier than I have ever... See more
Dan Sirokerx.com
I don’t know if I really need a program that deals with addictions—I wouldn’t go that far—but at the same time, just in case, I know that I could do something to learn to manage better, to perhaps train my body to only want a bit—a can of lemon-tinted beer or two, no more—and to not disappoint me with another blackout.