Being consistent doesn’t mean doing the same thing every day.
It means practicing the art of showing up.
Today, that might look like working on your goals.
Tomorrow, it might mean feeling your feelings.
See yourself holistically. __... See more
Alexandra Laissubstack.comAlexandra Lais (@alexandralais)
three questions to consider (and practice):
- What matters now and will I give myself the grace to let it matter?
- What do I need? And will I let myself acknowledge that I need that, and it’d be okay that I need that.
- From where I am today, go from where I am today. What are the smallest steps I can take to get me to where where I want to go now.