Being consistent doesn’t mean doing the same thing every day.
It means practicing the art of showing up.
Today, that might look like working on your goals.
Tomorrow, it might mean feeling your feelings.
See yourself holistically. __... See more
Alexandra Laissubstack.comAlexandra Lais (@alexandralais)
In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day.
Adaptability is the way of consistency.
Adaptability is the way of consistency.
3-2-1: How to be consistent, the value of beauty, and designing for relaxation
"In theory, consistency is about being disciplined, determined, and unwavering.
In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day.
Adaptability is
... See more