Alcohol and drugs rewire your brain by changing how your genes work – research is investigating how to counteract addiction’s effects
Karla Kauntheconversation.com
Alcohol and drugs rewire your brain by changing how your genes work – research is investigating how to counteract addiction’s effects
What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86
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Researchers investigating the effectiveness of mindfulness found that after just five days of meditating for a very short time, participants showed increased blood flow to the area of the brain that helps to control emotions and behaviour. After eleven hours of meditation had been completed, actual physical changes in this part of the brain had occ
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