Against Automaticity

Researchers have a fancy term for this process called “automaticity.” Automaticity is the ability to perform a behavior without thinking about each step, which allows the pattern to become automatic and habitual.

We’re talking about what psychologists today would describe as the “adaptive unconscious.” Timothy Wilson, a psychologist at the University of Virginia, has described this in his important book Strangers to Ourselves (a very Augustinian title!). Over the past twenty years psychology has come to appreciate the overwhelming influence of “nonconscious

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The fundamental issue is that these are subtle and esoteric arts. These ways of experiencing and interrogating reality depend (almost) wholly upon our mental and emotional orientation to them, so the moment we dismiss it, we pinch off any further experience. The placebo effect, confirmation bias, and the Baader-Meinhof phenomenon are actually the b... See more