Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
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Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve

An exceptionally wonderful moment in any survivor’s life is when you realize you can do whatever you want.
The most valiant thing you can do is heal yourself, so other people do not have to heal from you.
The love you can never lose is the love you learn to have in yourself and for yourself.
Getting to know yourself is and will continue to be an enlightening journey as you design an inner map of your person. Depending on your interests, this can happen in many different ways, including reading books, learning about your astrological chart, investigating numerology, knowing your Myers-Briggs personality type, seeing your Human Design
... See moreWhen you have those days where it feels impossible to love yourself, you have simply fallen out of alignment with your power. Do not try and force the love back in. Acknowledge that you’re having a moment of being out of alignment. Feel what you need to feel and deal with the discomfort so you can heal this sad and lost moment. It is just a moment.
... See moreHere are some signposts that you are in a healthy relationship. You feel emotionally safe, content, and peaceful after spending time together. You can be your whole self around them. They are on your team. They do not put you down or hold you back. You can let your guard down. They bring you peace rather than problems. They are consistent in their
... See moreUnconditional love never runs out and is something that makes the connection between a child and their parents supportive, equitable, and balanced. If you were given anything less, it was not love. Manipulation disguised as love will exhaust you.
Be mindful of not using new relationships as an avenue to heal the wounds left by your parents and other involved family. Throughout your healing, it will remain your life’s work to dig deep to continue your commitment to healing your own wounds. Relationships will bring out your insecurities. It’s okay. This is what brings love in.
It is your right to be the happiest person you have the potential to be. To do this, you must make the conscious choice to practice happiness until it becomes your new state of being. Here are some ways to do that. Be Purposeful Live with intention. Live your life on purpose. Become a great manager of your life and person through intentional
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