ADHD and the Alexander Technique

ADHD and the Alexander Technique

ADHD and the Alexander Technique

Michael Ashcroft expandingawareness.org

RelatedHighlights

How the Internet may be changing the brain

sciencedaily.com sciencedaily.com

Meditation and controlled breathing are valuable skills for any ADHD person to develop.

Jeffrey Rice • Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting

inhibition, working memory, and set-shifting.

Jessica McCabe • How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)