ADHD and the Alexander Technique
Expanding Awareness
expandingawareness.orghow to pay attention again (the neuroscience of focus in the age of everything)
yana yuhaiopen.substack.comIf you’re part of the three to five percent, your view of the world is skewed, from just about every vantage point. Organization, follow-through, vision, clarity, communication—all just a little out of step with what you experience going on around you. You’re constantly thinking of what’s either behind or ahead of where you are right now,
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