in less clinical terms, it helps to think of ADHD as a complex set of contradictory or paradoxical tendencies: a lack of focus combined with an ability to superfocus; a lack of direction combined with highly directed entrepreneurialism; a tendency to procrastinate combined with a knack for getting a week’s worth of work done in two hours; impulsive

you will want to reframe how you can inspire yourself to move forward. You can even employ two aspects of ADHD: an interest-based nervous system and emotional hyperarousal.