
Addiction by Design

Tristan Harris, a “design ethicist,” was quoted in Irresistible explaining why people have such a hard time resisting certain sites on the internet: “There are a thousand people on the other side of the screen whose job it is to break down the self-regulation you have.”
Seth Stephens-Davidowitz • Everybody Lies: The New York Times Bestseller

The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits
amazon.com