Attention to the ways of the self, understanding that fear, desire, and anger are natural but that you don’t have to act them out or have everything you want—this insight dissolves mental anguish without adding to it.

SEEKING FIXES

Problems? Do you suffer from them? Seek fixes for them? The world sure is right now.

And a billion-dollar industry—self-help, motivation, coaching, and counseling—even stands primed to help us deal. The scientific community these days too. It claims to know what’s right.

But how are we doing?

With the evolution of these fields and their