
Saved by sari and
Achieve Your Goals with Less Grinding - Expanding Awareness - Every
Saved by sari and
Focus on what you’ve already completed, not just on what’s left to complete. Since the quest to get everything done is interminable by definition (here), it’s easy to grow despondent and self-reproachful: you can’t feel good about yourself until it’s all finished—but it’s never finished, so you never get to feel good about yourself.
If you catch yourself obsessing about the goal, use that as a cue to ask yourself what you could be doing right now to help you achieve it. Sometimes the answer may be nothing at all—resting. Throughout your process, remember that doing stuff for the sake of doing stuff isn’t progress. It’s just doing stuff.