Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Stanley Rosenberg

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Polyvagal Practices: Anchoring the Self in Safety

Deb Dana

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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deborah A. Dana

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The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)

Cher Hampton

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