Some Zen Buddhists hold that the entirety of human suffering can be boiled down to this effort to resist paying full attention to the way things are going, because we wish they were going differently (“This shouldn’t be happening!”), or because we wish we felt more in control of the process. There is a very down-to-earth kind of liberation in... See more

What can we do when we are forced to face death? Do we continue ignoring it or do we weave it into our understanding, possibly creating a more nuanced appreciation for both the fleetingness of life and its interconnected nature? I find that it is this very activity that can arm us with the tools needed to continue living in a world that no longer... See more

Fear of death is the background of the whole thing. It’s why we feel restless, why we panic, why there’s anxiety. But if we totally experience hopelessness, giving up all hope of alternatives to the present moment, we can have a joyful relationship with our lives, an honest, direct relationship, one that no longer ignores the reality of

... See more