About - Sam Harris
Buddha described four foundations of mindfulness,
Sam Harris • Waking Up: A Guide to Spirituality Without Religion
Susan Mossman Taylor on Substack
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Each of us is looking for a path back to the present:
Sam Harris • Waking Up: A Guide to Spirituality Without Religion
“Sam Harris guided meditations.
Ferriss, Timothy • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
There is no stable self that is carried along from one moment to the next.
Sam Harris • Waking Up: A Guide to Spirituality Without Religion
the self is the sense of being the subject of experience,