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A Non-Definitive Guide to Non-Duality

In the Realization Process, nondual realization is experienced as the laying bare of fundamental consciousness. When we uncover it, we experience that our own body and our surroundings are pervaded by and made of this same undivided expanse of consciousness. We recognize it as our primary nature, the fundamental ground of our own being, and at the
... See morePh.D Judith Blackstone • The Fullness of the Ground: A Guide to Embodied Awakening
Non-duality, at its core, is the philosophical or spiritual understanding that there is no fundamental separation between self and other, or between any apparent opposites—like subject and object, good and bad, or existence and non-existence. It suggests that reality is a unified whole, beyond the dualistic distinctions our minds typically create.
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