A Life of One’s Own: A Penetrating Century-Old Field Guide to Self-Possession, Mindful Perception, and the Art of Knowing What You Really Want

As soon as I began to study my perception, to look at my own experience, I found that there were different ways of perceiving and that the different ways provided me with different facts. There was a narrow focus which meant seeing life as if from blinkers and with the centre of awareness in my head; and there was a wide focus which meant knowing w

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