A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain

A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain

Todd Hargrove

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Mindful Movement Manual: How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies (Body Technology Book 1)

Malia Probst

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Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility

Dr. Leada Malek

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Mindfulness in 3D: Alexander Technique for the 21st Century

Peter Nobes • 2 highlights

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