
Saved by Keely Adler
#93: 5 new terms (that I made up)
Saved by Keely Adler
This blog is a space for dreaming
I woke up angry today. As I got dressed, put on makeup, and took my dog to the park, I tried to puzzle through why. Then I cleared my mind and stayed with the feeling until it shifted, clicked. Turns out that I was mostly frustrated at myself. But as anyone who knows me understands, I find it very easy to forgive my
... See moreLisa Feldman Barrett9 suggests a helpful new vocabulary to describe affective responses that can also be used within the bus methodology. This vocabulary is based on three criteria: 1) the levels of intensity or arousal of a sensation; 2) the levels of pleasantness or unpleasantness of this sensation; and 3) whether this sensation is depleting or n
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