7 Unavoidable Laws
They encourage us to relax gradually and wholeheartedly into the ordinary and obvious truth of change. Acknowledging this truth doesn’t mean that we’re looking on the dark side. What it means is that we begin to understand that we’re not the only one who can’t keep it all together.
Pema Chodron • The Places That Scare You
the goal is to open to the flow of life and accept change,
Brad Stulberg • Master of Change: How to Excel When Everything Is Changing – Including You
Master of Change: How to Excel When Everything Is Changing – Including You
Brad Stulberg • 1 highlight
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If we accept the constancy of change, we are still left with the question of how to consciously participate in the changes that are happening. This question applies in every phase of a yoga practice, from setting intention at the beginning, to refining how you do what you are doing, to settling into Savasana (Corpse Pose) and moving back out into t
... See moreMark Stephens • Yoga Sequencing: Designing Transformative Yoga Classes
Early Buddhist thought stresses anicca, the impermanence of all conditioned phenomena. Clinging to fixed representations (views, models, identities) leads to dukkha (suffering). Recognizing impermanence invites adaptability and mindful responsiveness—paralleling how data-driven systems should remain attuned to change rather than stubbornly preservi... See more