7 Powerful Practices & Life Lessons by Eliud Kipchoge

Based on everything I’ve seen, a simple recipe can work: focus on what’s in front of you, design great days to create a great life, and try not to make the same mistake twice. That’s it. Stop hitting net balls and try something else, perhaps even the opposite. If you really want extra credit, try not to be a dick, and you’ll be a Voltron-level supe

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“The fastest way to improve is to learn from others.

• Read good books


• Talk to people who have done it


• Soak up the lessons of the past

Learn from the experiments history has already run and you can start the race halfway finished.”